Layered Low-Fat Banana Pudding Recipe
Submitted by Treva
1/3 cup all-purpose flour
Dash of salt
2 & 1/2 cups 1% low-fat milk
1 (14-oz.) can fat-free sweetened condensed milk
2 large egg yolks
2 teaspoons vanilla extract
3 cups sliced ripe (but firm) banana, divided
45 reduced-fat vanilla wafers, divided
4 large egg whites (at room temperature)
1/4 cup sugar
Preheat oven to 325.
Combine flour and salt in a medium saucepan. Gradually
add milks and yolks; stir well. Cook over medium heat 8
minutes or until thick, stirring constantly. Remove from
heat; stir in vanilla.
Arrange 1 cup banana slices in bottom of a 2-quart baking
dish. Spoon one-third of pudding mixture over banana.
Arrange 15 wafers on top of pudding. Repeat layers twice,
arranging the last 15 wafers around edge of dish. Push
cookies into pudding.
Beat egg whites at high speed of a mixer until foamy.
Gradually add sugar, 1 tablespoon at a time, beating
until stiff peaks form.
Spread meringue evenly over pudding, sealing to edge of
dish. Bake at 325 for 25 minutes or until golden. (Note:
Banana Pudding may be a bit soupy when you first remove
it from the oven. Let it cool at least 30 minutes
before serving.)
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