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Salad Dressing Recipes
Basic Buttermilk Salad Dressing
1/2 c lowfat buttermilk
1 T white wine vinegar
1/2 t sugar
2 t dijon mustard
salt and pepper to taste
3 green onions, thinly sliced
1 garlic clove, minced
Mix all together and store in the fridge.
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Benihana Salad Dressing
1/4 c Onion; chopped
1/4 c Peanut oil
2 tb Rice wine vinegar
2 tb Water
1 tb Fresh ginger root; chopped
1 tb Celery; chopped
1 tb Soy sauce
1 1/2 ts Tomato paste
1 1/2 ts Sugar
1 ts Lemon juice
dash Salt
dash Pepper
Combine
all ingredients in blender and process until almost
smooth. Makes 6 servings; about 2 tbs + 2 tsp each.
Unused portions may be stored in a covered container
in the refrigerator. Source: Benihana Restaurants
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Bleu Cheese Dressing
4 oz Wedge of Bleu cheese,crumbled
2 c Sour cream
6 drops Tabasco sauce
1 ts Worcestershire sauce
1 ts Lemon juice
Salt to taste
Pepper to taste
Crumble Bleu cheese. Add sour cream and mix well.
Add remaining ingredients. Mix well. This is quite
thick but it may be thinned with a tablespon of Half
and Half or cream. After it is mixed for a while it
will thin out a bit.
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Cranberry Vinaigrette
1/2 c Jellied cranberry sauce
1/4 c Raspberry or red wine vinegar
1/4 c Oil
1 tb Dijon mustard
Combine all ingredients in blender container;
blend until smooth. Pour into serving container.
Refrigerate until ready to serve.
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Fat Free Balsamic Dressing
3/4 c Water
1/4 c Balsamic vinegar
3 ts Capers
2 ts Dijon mustard
1 1/2 ts Dried basil
1 tb Fresh parsley, chopped
Combine the ingredients. Adjust vinegar to taste,
since it has a stong flavor. Store in a covered
container in the refrigerator. Makes 1 cup Calories:
2 (2 Tablespoons) Fat: 0 gm, 0% fat
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